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CBD advice

Let's Talk CBD: The Ultimate Guide to Choosing the Right CBD Health Supplement for You

by Chris Bray 01 Oct 2023

Welcome to your comprehensive guide on choosing the right CBD health supplement. As a Certified CBD, Food Nutrition & Health Science coach, I'm here to simplify your choices and help you make an informed decision.

Our Story

2017, my life took an unexpected turn when my partner, Tessa, was diagnosed with a brain tumour. The news was devastating, but it also ignited my passion to explore alternative health supplements that could improve our quality of life. After countless hours of research and consultation with healthcare professionals, I stumbled upon the potential benefits of CBD. 

This led to the birth of UK CBD Oils, a store dedicated to providing high-quality CBD products as health supplements. While we can't claim to cure or treat medical conditions, we believe in the power of CBD as a supplement that can offer various wellness benefits. All of our products are third-party tested in the UK. 

What is CBD

If you've landed on this page, you've heard about CBD and are curious to know more. Let's quickly recap what CBD is, shall we?

CBD, or Cannabidiol, is one of the many compounds in the cannabis plant. CBD doesn't give you that "high" feeling, unlike its cousin THC. You might have come across various online articles or testimonials suggesting multiple health benefits associated with CBD. While those stories are compelling, it's important to note that we sell CBD strictly as a food supplement here at UK CBD Oils.

Why, you ask? As much as we'd love to dive into the ocean of health benefits reported online, regulations prevent us from making any medical claims. So, while we can't say CBD will treat or cure any ailments, we do believe in its potential as a valuable addition to your wellness routine.

Why Choose CBD as a Health Supplement?

You might wonder, "Why should I consider CBD a health supplement?" That's a great question, and I asked myself the same thing when I first started exploring CBD for Tessa and me.

Firstly, CBD is incredibly versatile. Whether you're a busy parent, a stressed-out professional, or someone just looking to enhance your overall well-being, CBD offers a range of options to fit into your lifestyle. There's something for everyone, from oils and gummies to vapes and creams.

Now, let's address the elephant in the room. You've probably read or heard about the numerous health benefits associated with CBD. While we can't make medical claims, it's hard to ignore the growing body of research and personal testimonials that suggest CBD's potential in various aspects of health and wellness.

Here are some reasons people choose CBD as a health supplement:

  • Stress Management: Many users feel calm and relaxed after using CBD.
  • Sleep Quality: Some people find CBD helps them establish a better sleep routine.
  • Physical Wellness: Athletes and fitness enthusiasts often incorporate CBD into their recovery routines.

Remember, these are not medical claims but rather common reasons people use CBD as a supplement. Always consult with a healthcare provider for medical advice.

Types of CBD Products

So, you're interested in CBD, but where do you start? With so many options available, it can be overwhelming. Trust me, I've been there. That's why we've curated a range of products at UK CBD Oils to suit different lifestyles and needs.

Full Spectrum CBD Oil 

What is it?: This is the real deal, folks. Total Spectrum CBD Oil is as close to the natural plant as possible.

Why Choose Full Spectrum CBD Oil? We always recommend Full Spectrum CBD Oil because it contains all the beneficial compounds in the hemp plant, giving you what's known as the "entourage effect."

Best For: Those looking for the most natural form of CBD.

How to Use: Add a few drops under the tongue to your favourite recipes.

Shop Full Spectrum CBD Oil

CBD Capsules 

What is it?: Imagine all the goodness of CBD packed into a tiny capsule.

Why Choose CBD Capsules?: They offer a convenient and taste-free way to enjoy CBD's benefits.

Best For: On-the-go individuals and those who dislike the taste of CBD oil.

How to Use: Take one capsule daily with water.

Shop CBD Capsules

CBD Gummies 

What is it?: Think of these as your daily vitamins, but they are way more enjoyable.

Why Choose CBD Gummies?: They're tasty, discreet, and easy to dose.

Best For Those who want a Flavful CBD experience.

How to Use: Enjoy one or two gummies as needed.

Shop CBD Gummies

CBD Vape

What is it?: For those who prefer inhaling their CBD.

Why Choose CBD Vape?: It offers quick absorption and is easy to use.

Best For Experienced CBD users and those looking for immediate effects.

How to Use: Inhale through the vape pen as needed.

Shop CBD Vape

CBD Skincare

What is it?: Your skin will thank you for this.

Why Choose CBD Skincare?: It's a great addition to your skincare routine.

Best For Those looking to enhance skin health.

How to Use: Apply as you would any other skincare product.

Shop CBD Skincare

Each CBD product type offers unique benefits, and what works best for you will depend on your individual needs and lifestyle.

Frequently Asked Questions (FAQs)

The world of CBD can be overwhelming, especially if you're new to it. So, we've compiled some of the most common questions. Let's clear up some of your queries!

Is CBD Legal in the UK?

CBD is legal in the UK. However, it must contain less than 0.2% THC, the psychoactive component found in cannabis. Rest assured, all our products at UK CBD Oils meet this requirement.

Can CBD Get You 'High'?

No, CBD won't get you 'high'. Our products are derived from industrial hemp, grown explicitly with higher CBD yields and significantly lower THC levels. So you can enjoy the benefits without the psychoactive effects.

Is CBD Oil Safe or Addictive?

Safety is our top priority. We ensure all our products are tested and certified for their safety and ingredients. According to the World Health Organisation, CBD has a good safety profile and is not addictive.

Can You Overdose on CBD?

It's always best to stick to the manufacturer's instructions. If you notice any adverse effects, it's best to consult your GP.

What's the Difference Between CBD Oil and Hemp Seed Oil? 

While hemp seed oil is made from the seeds and is rich in omega fatty acids, CBD oil is extracted from the leaves and stalks and is what you find in our CBD oil supplements.

How Long Does It Take to Feel the Benefits of CBD?

The effects can vary from person to person. Generally, you'll feel the results within 30 minutes to an hour. It's essential to start with a lower dose and build up to a comfortable level.

This may clear up some of your questions. If you have any more, feel free to reach out to us. We're always here to help!


So, there you have it—a complete guide to help you navigate the world of CBD health supplements. From understanding CBD to exploring the various products we offer at UK CBD Oils, we hope this guide has simplified your choices and empowered you to make an informed decision. 

Everyone's journey with CBD is unique; what works for one person may not work for another. We're committed to providing high-quality products to suit different lifestyles and needs. There's a CBD product, whether you're looking to manage stress, improve sleep quality, or enhance your physical wellness.

Remember, while we can't make medical claims, we believe in CBD's potential as a valuable addition to your wellness routine. Always consult with a healthcare provider for personalized advice. 

Thank you for taking the time to read our guide. Please don't hesitate to reach out if you have any questions or need further clarification. We're always here to help!

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